Sarina Coventry
Although an annual class on sex ed was preserved from grade 5 I received very basic information on the inner workings of my body. My journey with knowing my cycle intimately and seeing it as a blessing opposed to a burden began when I was 24. I was introduced to Sarina serendipitously and I began working with […]
Advocate
I am an advocate for my health. It’s been a wild ride experiencing health care as an uninsured woman in my travels. From country to country, always protected but not always covered. When I’m insured I never need it, but when I’m not I usually do. Isn’t that the case? Bring an umbrella and it […]
Maintenance is Medicine
We live in concrete jungles where our biggest concerns are inflation, current political matters, climate change, gun and domestic violence. We worry ourselves over deadlines, due dates, phone calls, text messages and business meetings. Our time and energy go into paying bills, buying the next best thing and keeping up with the Jones. There are […]
The Vibe Tribe Sisters
Affiliated with Awaken and Align Rochelle is a powerhouse, a woman on a mission. She holds space for others to create and connect in a way that is an extension of her own heart, full of unconditional love. Rochelle has cultivated a community around her that is a reflection of many, and of the one. […]
Volviendo a Casa
It’s so easy in our society today to get caught up within the chaos of the endless list of to-do’s, work, phone-internet usage, daily duties and relationships with others. Take the time for yourself to disconnect, release the weight of the world, be cleansed and cleared by connecting to your truest essence and the stillness […]
The Empowered Coward
The empowered coward Showered with flowers Unsure of her own powers Some days I believe and some days I don’t Id’ like to speak my truth before I decide I won’t I just don’t think I’ll make it No matter how much I fake it And with all this shit about being authentic I will […]